Gregorys Healthy Alternatives

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We understand that most people know how important it is to keep their bodies clean on the outside but few realize that its equally important to keep themselves clean on the inside. Your body is constantly working to keep itself running smoothly which is why periodic internal (colon) cleansing and detoxifying helps open the eliminative channels along with assisting the body's systems to be clear and uninhibited by metabolic debris and waste.

A build up of toxins in the body is a crucial factor in many diseases. Our bodies have natural cleansing mechanisms, however, due to the extraordinary amount of toxicity in the modern world, we sometimes have trouble getting rid of all the impurities. Colonics are an important and beneficial way to clear toxins from our systems.

Toxins enter our body through the foods we eat, environmental pollutants, incom-
plete digestion and even parasites hiding in the intestinal tract. Consider the effects of years or decades of potato chips, cookies, candy, pork, beef steaks, soft drinks, etc. Your digestive and intestinal systems take care of some of that accumulated junk, but these systems were not made to run on tons of refined flours and sugars. A proper cleansing of the digestive and intestinal systems enhances the efforts of the bodys digestive process; its important to give your body a spring cleaning on occasion.

While internal cleansing is important for your health, at Gregory's Healthy Alternatives we will also go over lifestyle options that people can do in conjunction with colonic therapy. A good diet and fasting allows the body to address the toxicity in your system. Some health benefits to these choices include increased immune resistance, enhanced digestion and better absorption of nutrients, increased energy as the body's toxic load is reduced, more resources for organ and tissue repair, a general overall revitalization, improved physical appearance as your skin takes on a healthy glow and spiritual renewal resulting from emotions surfacing during the cleansing process.

We also recommend drinking 64 ounces of water a day to help flush toxins out of your body and keeps waste moving more easily through your colon. Raw fiber is another important addition to your daily dietary regimen. Colon hydrotherapy and lifestyle changes will set you up for a lifetime of good health, so let Gregory's Healthy Alternatives put you on the right track.